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Fit Peas: Do the Hustle…

January 21, 2011 by Carolina

 

Photo credit: Turbokick.com

…the Hip Hop Hustle that is! It’s no secret, I love to dance. One of my favorite ways to work out is to leave it all on the dance floor – this is why I love Hustle so much.

Hip Hop Hustle is a one hour intense dance work out that allows you to burn up to 700 calories. Yup, you heard it right, 700 calories! During the one hour class you learn easy choreography to the latest pop music. The instructors break down the moves into simple steps & through repetition not only make you work a sweat but allow you to have a lot of fun – it’s a big dance party. No experience necessary, by the time you’re done with the class, you’ll be dancing like a pro. Working out & feeling like you’re out on the town? Win, win if you ask me.

Hustle is offered by Powder Blue Productions, the people behind Chalean Extreme, Turbo Kick (I’ll be posting about this soon, LOVE me some Turbo), Turbo Fire & PiYo. Look for it in a gym near you & bring your dance moves. If you’re in the Orlando area you’re in luck because there my instructor Alli is the best around – she’s amazing!

Have your own dance revolution with Hip Hop Hustle.

Carolina

Carolina is a marketing professional and graduate student living in Orlando, Florida. Originally from Colombia, Carolina loves experimenting with different spices in the kitchen. When she's not cooking she loves to run, practice yoga and spend time with her dog Rocco. Carolina is passionate about travel and always has her suitcase packed and ready to go!

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